Not all men are happy with the size of their genitals. Many members of the stronger sex think about how to enlarge the penis to make it look more attractive. There are several ways to achieve the desired results. But they all have pros and cons that must be considered before deciding to use a particular method.
Penis enlargement exercises
There is a specific set of exercises aimed at strengthening the pubococcygeal muscles. It is believed that it also contributes to penis enlargement. To understand where the desired muscle, which needs to be trained, is located, you should delay the flow during urination. The tension that arises will tell you where you need to practice.
Exercises to strengthen the pubococcygeal muscles are as simple as possible, but they must be done regularly if you want to achieve the desired effect. You just need to tense the muscles, as if holding back the flow of urine for three seconds. On the day of such pressure should be done 20 times. Gradually, the number of approaches should be increased to 50. It is important to achieve the ability to tense the pubococcygeal muscles without using other muscles. When this is achieved, you can increase the duration of each approach to 10 seconds.
The advantage of this method is its simplicity and availability. To implement it, no additional devices are required. Exercise can be done anywhere throughout the day. No one will notice that a man is training intimate muscles, trying to enlarge his penis.
The downside is the need for regular exercise, which is not suitable for forgetful people. Moreover, this method has very little efficiency. Even if you constantly train the muscles, the penis may become more elastic and compliant, but its size will not increase much.
Jelqing
Jelqing is the effect of massage on the penis, which promotes its growth. This method is suitable for people who are looking for answers to the question of how to enlarge the penis at home. Penis that is not erect should be massaged. It should be about 70% tense. Before starting jelqing, you should warm up the cave body. This will contribute to more effective stretching as the elasticity increases.
Warming up the body is done in a simple way: a bag of warm salt or cereal should be attached to the penis. Next, the man should grip his penis at the base with a finger ring. You should move your fingers upwards very slowly without touching the head. In this case, it is necessary, it seems, to stretch the penis. It is recommended to start with 40 movements. Their number should be increased gradually. The maximum number of attractions is 200.
The above is not the only jelqing exercise described. The second option is to use not only your fingers, but also the rest of your palms. It is necessary to grip the shaft of the penis and squeeze it for 10 seconds. In this case, it is necessary to draw members in different directions.
It is believed that the use of jelqing technique allows you to obtain an elongation of about 2 cm. But the effect may not be long, because the effect of massage on the penis leads to blood flow, as a result of which it increases. But as soon as the blood comes out of the penis, it will return to its previous state.
Load suspension
Some men try to enlarge their penis by hanging a load from it. For starters, the penis is heated with the effect of a massage. Next, lace is attached over the head with adhesive plaster. A weight is tied on the lace, which is left for 15 minutes. Gradually, the weight of the load and the exposure time should increase. The essence of this method is that under the influence of gravity, the cavernous body of the penis is stretched. This leads to an increase in its length. The diameter remains unchanged. Therefore, for men who are thinking about how to increase the thickness of the penis, this method is not suitable.
Expert opinion
It is important to understand that the hanging load method is very traumatic. It can lead not only to stretching of the cave body, but to its rupture. The result will be penile curvature and discomfort during intercourse, up to severe pain. In severe cases, severe erection problems can occur.
Vacuum pump
In sex shops, you can often find such devices designed to enlarge the penis. The effect is achieved through a strong stimulation of blood circulation. The penis must be lubricated with cream, and then placed in the cylinder of the device. Next, air is pumped out of there, as a result of which strong pressure is applied to the penis. The result is an increase in organ length and thickness.
The advantage of this method is high efficiency. If you use a pump, you can grow the members of the house quickly, long and thick. But the main problem is that these effects are short -lived and disappear quickly. Therefore, the pump is recommended to be used immediately before sexual intercourse. In general, this option is very suitable for men who are looking for answers on how to enlarge their penis to satisfy their partner.
Gels, sprays and other preparations for external use
Modern manufacturers produce many products aimed at solving the problem of delicate men. Advertising of such drugs can be found on the Internet at almost every step. They usually have a warming and vasodilating effect. Thanks to this, the penis can grow about 1. 5 centimeters. But this effect is short -lived. Therefore, creams and other means for external use are recommended to be used before intercourse or in combination with other methods.
Penis enlargement surgery
Modern clinics offer penis enlargement services. It is performed surgically. The result is an increase in both length and diameter. Thanks to surgery, the penis can be lengthened by 4 centimeters. Penis enlargement with folk remedies will definitely not allow you to achieve impressive results.
The operation was performed under local anesthesia. There are several types of surgery. The simplest and safest is plastic restraints. A more complex operation is ligament surgery. Sometimes special implants are used.
It is important to understand that any surgical intervention in the body is stressful and risky. There are certain contraindications, so you must first consult your doctor in detail.
The recovery period after surgery will take a lot of time, and during this time the man will experience a rather unpleasant sensation. In addition, many are worried about how much penis enlargement costs. The operation requires a cash investment, and not everyone can afford it. But the surgical method has one big advantage: the penis really increases once and for all. The price of penis enlargement surgery varies and depends on many factors and the complexity of the procedure.
How to raise a member of folk medicine
The problem of small penis size has existed all the time, so it is not surprising that there are folk remedies for penis enlargement.
Prepare an infusion of hawthorn, ginkgo leaves and ginseng in equal proportions. Rub the resulting mixture into the penis once a week.
Take a hot bath to warm and soften your skin. Then apply regular baking soda to the penis and massage the organs for a few minutes. This method has a noticeable effect for several hours, but you may feel a slight burning sensation, especially if you have sensitive skin.
In short, there are several ways to enlarge the penis. Not everything is really effective. In fact, some are dangerous. A man should think carefully before implementing the chosen method.